- IDENTIFY WHICH FOODS MAY BE CAUSING YOUR SYMPTOMS. Food intolerances happen when your gut microbiome and digestive enzymes can’t break down a food ingredient. Although gluten and lactose are the most common issues, intolerances can happen with any food item. When these intolerances go unchecked, symptoms like headaches, gas, diarrhea, acne, and bloating may develop.
- TESTS 658 COMMON FOOD ITEMS. Our food intolerance test for adults and children covers 14 major food categories: dairy, vegetables, fruits, grains, meats, seafood, nuts, sweeteners, spices, fats, oils, mushrooms, superfoods, beverages, and preservatives.
- HOW IT WORKS. (1) Register your test kit on the 5Strands website or mobile app (2) Collect 10-15 strands of hair. (3) Send your sample to our certified lab using the included prepaid shipping materials. (4) Once your sample is received, we’ll email you the results within 4 days. After 60 days, your hair sample will be permanently disposed of.
- EASY TO READ RESULTS. Each food item is labeled as Insignificant, Mild, Moderate, or Severe to help guide your elimination plan. This gives you clear directions to begin removing severe intolerance foods, moderate your intake of mid-level triggers, and keep safe foods in rotation to support gut health, digestion, and symptom relief.
- 3RD PARTY STUDIED & DOCTOR RECOMMENDED. 5Strands is the only intolerance and sensitivity test independently validated through third-party research. Every sample is processed in our certified U.S. lab using a double-pass method for accurate results, and our testing has helped over 345,000 people and pets uncover their food intolerances and environmental sensitivities.
Product description Click to play video 1 Register Your Kit 2 Collection Process 3 Mail Your Sample 4 Get Your Results 5 Use Your Results A Healthier Life For You & Your Pets Comprehensive Sensitivity Test Vitamins & Minerals Test Pet Food & Environmental Test Purpose Gain a full understanding of your sensitivities and nutritional imbalances. Purpose Identify nutrients the body is not absorbing correctly from food & supplements. Purpose Identify food & environmental intolerances that may be a discomfort to your pet. Items Tested Tests across 950+ foods, metals, minerals, and environmental items. Items Tested Tests across 80+ key vitamins, metals, minerals, fatty & amino acids. Items Tested Tests 375+ pet food ingredients & common items found in the environment.
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