7 Pack Gua Sha Scraping Massage Facial Tools Kit, ResinGuasha Scraper Board Health Care Beauty Scrape Plate with Flax Bag for Face Body Leg Back Care Physical Acupuncture Deep Tissue Therapy (Amber)

Gua Sha is a traditional Chinese healing technique that has been inherited for thousands of years in China.Gua sha is sometimes referred to as "scraping", "spooning" or "coining" by English speakers.It is a simple and efficient healing technique, with immediate results. Easy to use: First, wash the scraping tool and apply essential oil on the body. Second, use a light to medium pressure, scrape with an upward and outward direction on body and face. The scraping time is generally 3 to 5 minutes for each body part and the longest is no more than 20 minutes. Third, wash the board and wipe it dry. Kindly note: 1.During pregnancy,gua sha isn’t recommended. 2.Essential oils or lubricated lotions must be applied before scraping. 3.Shower 3 hours after gua sha massage, do not blow cold air after scraping,. 4.Drink some hot water after gua sha massage. 5.Local pain and itching are normal within 1 to 2 days after scraping.