Bob's Red Mill Organic Spelt Flour, 20oz (Pack of 1) - Non GMO, Whole Grain, Vegan, Kosher

Organic Spelt Flour is 100% stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. This organic whole grain wheat flour can be used in bread dough and most recipes calling for regular wheat flour, including pretzels, crepes, waffles and pie crust.

From the manufacturer Organic Spelt Flour Organic Spelt Flour is 100% stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. This organic whole grain wheat flour can be used in bread dough and most recipes calling for regular wheat flour, and our wholemeal spelt flour a good source of dietary fiber. Savor the whole grain goodness of spelt (triticum spelta), an ancient relative of modern wheat that originated in the Near East more than 8,000 years ago. This ancient grain later spread throughout Europe, becoming especially popular in Germany, where spelt berries were farmed throughout the Middle Ages. Organic spelt grain is freshly milled on century-old stone-buhr millstones to produce wholemeal spelt flour of exceptional quality. Spelt has a unique nutty flavor and, because of its high water solubility, its vital nutrients are quickly absorbed into the body. See More

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