Cork Massage Ball Set for Fascia Release After Exercise, Yoga,Trigger Point Therapy, Relax Muscles, and Relieve Stress,Set of 3 （5.4"*2.4"+2.4"+1.7" Lacrosse Massage Balls

Product description Suitabale For All Over Your Body Suitabale For All Over Your Body Fascia ball is mainly used to simulate the human elbow, with a smaller contact area and greater single point pressure. It is suitable for use in smaller muscle groups and is suitable for relaxing the muscles on both sides of the bone, avoiding direct pressure on the bone, and can also relax the muscles next to the bone. Using body pressure and rolling back and forth to achieve the effect of massaging and relaxing tight muscles, just like giving someone a massage, it will be soothing throughout the body. Before exercising, using a release ball with a fascia can release tense muscles and make it easier for the body to move. After exercising, using a release ball with a fascia to press and relax can alleviate muscle soreness after exercise. In addition, it can also relax the tense body in daily life. Whole Body Massage Neck massage Improve cervical mobility, headache caused by fascia tension, visual impairment caused by fascia tension, blood circulation in the head, and insomnia caused by fascia tension. Plantar massage Improve the elasticity of plantar fascia, prevent and relieve Plantar fasciitis. Massage anywhere This massage ball set is perfect for releasing tension in the back, shoulders, neck, feet, arms, legs, and buttocks.