{"product_id":"duru-brown-fine-bulgur-352oz-1000g-wheat-berries-100-natural-and-certificated-high-fiber-and-protein-non-gmo-great-for-vegan-recipes-better-than-rice","title":"Duru Brown Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice","description":"\u003cp\u003eProduct description Kibbeh The Recipe To prepare the stuffing, fry the chopped onions until tender. Add the rest of the stuffing ingredients and cook until meat is brown. Remove from heat and set aside. To prepare the kibbeh dough, grind all the kibbeh dough ingredients together in a food processor until you get a dough-like consistency. You can add a dash of water if the dough gets too sticky. Place the kibbeh on a plate, cover it with a plastic wrap and put it in the refrigerator for at least 30 min. Form kibbeh balls the size of a golf ball. Hold the meat ball in one hand; make a hole in it with the index of your other hand. Widen the hole by turning the kibbeh ball and pressing its inside walls gently against your palm. Try to get a thin shell, making sure it is uniformly thick. It is important to moisturize your hands in cold water as you work in order to give a smooth finish to the kibbeh. Fill the hole with 2 teaspoons of stuffing and close it, forming an oval shape with a pointed end. Set aside on a tray. In a deep frying pan, heat the 6 cups of vegetable oil and deep-fry the kibbeh in batches until brown. Ingredients For The Kibbeh Dough; 500 g beef, finely ground - 1 1\/2 cups Fine Bulgur 1 onion, finely chopped - 1\/4 teaspoon allspice 1\/2 teaspoon cinnamon - 1 teaspoon salt - 5 basil leaves For The Stuffing; 250 g beef, finely ground - 2 onions, finely chopped 1 teaspoon pomegranate syrup, if available - 1\/4 cup raw pine nuts 1 teaspoon salt - 1\/2 teaspoon cinnamon - 1\/4 teaspoon pepper 1 tablespoon vegetable oil - 6 cups vegetable oil for frying world Bulgur (Wheat Berries) Natural Bulgur (Wheat Berries) is a natural food product produced from hard durum wheat. While producing bulgur, only wheat and water are used, no food additives. Bulgur has a low GI. The benefit of low-glycemic foods is that they decrease hunger by keeping blood sugar levels. Nutritious Bulgur is rich in B vitamins. Bulgur contains magnesium, phosphorus,potassium, zincand folic acid. Folic acid is very important for human nutrition; especially pregnant women should consume plenty of bulgur, which is a source of folic acid, for the mental development of the baby. For Kids Bulgur contains Vitamin B and Folic acid that is an important role in the development of the nervous system of children, it contributes positively to the growth and development of children. Bulgur is a very healthy food product; rich in dietary fiber which is very important for the digestive and intestine systems.\u003c\/p\u003e","brand":"Duru","offers":[{"title":"Default Title","offer_id":45410258255919,"sku":"B08NPCGGR2","price":26.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3498\/9615\/files\/71RywYPDoqL._AC_SL1500.jpg?v=1780434038","url":"https:\/\/www.coziecorners.com\/products\/duru-brown-fine-bulgur-352oz-1000g-wheat-berries-100-natural-and-certificated-high-fiber-and-protein-non-gmo-great-for-vegan-recipes-better-than-rice","provider":"CozieCorners","version":"1.0","type":"link"}