fengshuisale Feng Shui Chinese Health Balls (Blue with Phoenix and Dragon) 3.8cm/1.5" Red String Bracelet

Product description Recommended size for beginners! Diameter 38MM, weight about 133g / pcs, ladies' ball Diameter 42MM, weight about 165g / pcs, can be used by both men and women. Diameter 48MM, weight about 225g / pcs, suitable for men Please purchase according to the actual situation! Although the fitness ball is small, it is necessary to use the strength of fingers, palms and wrists to rotate it back and forth, which has a greater health care effect on the human body.There are many sensitive acupuncture points on the ends of the fingers, the palm, the back of the hand, etc. Stimulating these acupoints can improve the body normal gameplay double ball rotation Turn two balls in one hand, put the two balls in your hands, and move your fingers to make them turn forward or reverse three ball rotation On the basis of double-ball rotation, gradually add one ball to exercise one hand and three balls. multi-ball rotation After playing for a long time, after mastering the skills, you can gradually increase to four or five or more in one hand With a history of more than 500 years, it is known as the "Oriental Treasure" for its excellent fitness functions and profound cultural connotations.