Food to Live Gluten Free Organic Roasted Buckwheat Kasha, 3 Pounds – Non-GMO Whole Groats. Quick-Cooking. Good Source of Fiber, Protein, and Copper.

Product description Discover the endless uses of buckwheat in your kitchen! Gluten Free Organic Buckwheat Kasha is perfect for grain bowls or as a side dish. Its quick-cooking time and nutty flavor make it a delicious and nutritious addition to any meal. Fast, flavorful, and filling! Your versatile kitchen staple! Use Gluten Free Organic Buckwheat Kasha in place of rice or couscous for a unique twist. Its nutty taste and fluffy texture pair perfectly with a variety of sauces and toppings. What nutrients are found in roasted buckwheat? Does roasted buckwheat kasha require soaking? How long can buckwheat kasha be stored? How can buckwheat kasha be used? What is the flavor of roasted buckwheat kasha? Click to play video Fluffy Buckwheat Every Time! | How To Cook Buckwheat Rinse & drain organic buckwheat. In a medium saucepan, combine 1 cup organic buckwheat kasha, 1 3/4 cups water, 1 Tbsp butter, and 1/2 tsp salt. Bring to a simmer and cover with a tight-fitting lid. Simmer on low for 18-20 minutes. Compare with other products offered by Food to Live Organic Buckwheat Kasha Buying Options Cacao Nibs Buying Options Buckwheat Groats Add to Cart Hulled Millet Buying Options Pearl Barley Buying Options Customer Reviews 34 185 127 429 429 Price $20 28 — $14 52 — — Serving size 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) Calories 158 49 97 107 100 Protein, % Daily Value 11% (5.3g) 8% (4g) 8% (4g) 6% (3g) 6% (3g) Total Carbohydrate,Daily Value 12% (34.1) 1% (2g) 7% (20g) 8% (21g) 8% (22g) Dietary fiber, % Daily Value 17% (4.7g) 6% (2g) 10% (3g) 9% (2g) 16% (4g) Good Source of Magnesium, Manganese, and Iron Copper, Dietary Fiber Copper, Dietary Fiber, Protein Copper, Dietary Fiber, Protein Dietary Fiber, Protein