Product description From soups to stews, mung dal is a culinary superstar. Organic Yellow Mung Dal is a pantry must-have – great for a variety of dishes, from soups to kitchari and everything in between. Mung dal – simple, flavorful, and ready to serve. Discover the joy of cooking with mung dal. Organic Yellow Mung Dal with your favorite spices for a creamy, flavorful dish that works in soups, stews, or as a side! What is the texture of mung dal? How do you cook mung dal on the stovetop? How can mung dal be stored? Does mung dal need to be soaked before cooking? What does mung dal taste like? Yellow Mung Dal Soup! INSTRUCTIONS: 1. Rinse 1 cup of yellow mung dal and soak for 30 minutes. Drain the water. Heat 1 tbsp of oil in a pot, and sauté 1 finely chopped onion, 2 minced garlic cloves, and 1 tsp grated ginger until soft. 2. Add 1 tsp turmeric, 1 tsp cumin, and 1 tsp coriander powder. Stir for a minute, then add the soaked mung dal and 4 cups of water. 3. Reduce heat and simmer for 25-30 minutes until the dal is tender. Add salt and pepper to taste. 4. Garnish with fresh cilantro and lemon juice. Compare with other products offered by Food to Live Organic Yellow Mung Dal Add to Cart Organic Red Split Lentils Add to Cart Organic Mung Beans Add to Cart French Green Lentils Add to Cart Organic Garbanzo Beans Add to Cart Customer Reviews 56 533 599 442 636 Price $23 45 $16 84 $9 99 $12 94 $11 84 Serving size 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) Calories 97 98 98 97 103 Protein *Daily Value% 13% (7g) 14% (7g) 14% (7g) 15% (7g) 11% (5g) Dietary Fiber *Daily Value% 16% (5g) 11% (3g) 17% (5 g) 31% (9g) 18% (5g) Total Carbohydrate Daily Value 6% (18g) 6% (17g) 6% (18g) 6% (17g) 6% (17g) Raw, Vegan ✔ ✔ ✔ ✔ ✔ Organic, Non GMO ✔ ✔ ✔ ✔ ✔ Good Source of Protein, Calcium, Vitamin A Thiamin, Iron, Phosphorus Dietary Fiber, Calcium, Iron Thiamin, Iron, Phosphorus Dietary Fiber, Protein, Coppe
