Gel Silicone Heel Pads,2 Pairs Heel Cups for Achilles Tendonitis,Shoe Wedge Inserts for Plantar Fasciitis,Sore Heel, Heel Spur and Heel Pain Relief,Heel Support for Men/Women(Medium)

Do You Have Heel Pain , Cracked Heel , Heel Spurs and Tingling ？ Do You Have Sore Heel, Plantar Fasciitis When Walking or Running? Do You Want Heel Lift Inserts, Height Increase Insole for Leg Length Discrepancies ? WE'VE GOT YOUR SOLUTION!!! Just put these heel cups in shoes and they will stay in place and keep your shoes from sliding up and down your heel. Besides, it will protect and support your heels from pain, blisters, callus. Using Method: Step 1: Clean your shoes and make them dry; Step 2: Peel off the plastic film; Step 3: Paste the heel cup to the shoe, adjust the position until you feel comfortable; Step 4: Put on your shoes and enjoy the happiness of walking and exercising. Warm Reminder: If they are not sticky enough after several days use or run into dirt, please don't worry, Just wash them with warm water, let them dry, it will back strong sticky, and you can use them again.