High5 Energy Source Citrus Jar 1Kg by High 5

HIGH5 Energy Drink is a light-tasting and refreshing source of carbohydrates and electrolytes. The ingredients used in this scientifically formulated drink will help you to sustain your performance and enhance your hydration during training or racing. During endurance exercise your body needs carbohydrate for energy to help maintain your performance. You may also become dehydrated if you do not replace the water and electrolytes lost through sweat. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour, however, because HIGH5 Energy Drink is a 2:1 fructose mix, you can consume substantially more carbohydrates; up to 90g per hour in fact. That means you get 50% more energy! HIGH5 Energy Drink is designed to be taken BEFORE and DURING exercise.