Nature Made Magnesium Glycinate 200 mg per serving offers chelated, high absorption(1) Magnesium Glycinate supplements for men and women to support muscle relaxation, bone health, heart health, and nerve health. Sourced from high-quality ingredients, this gluten free Magnesium Glycinate supplement contains no color added and no artificial flavors. Magnesium is an essential mineral required for more than 300 enzymatic reactions in the body. Magnesium-Glycinate is gentle on the stomach, helps relax the body, and offers dietary support in two daily Magnesium for men and women capsules. With over half of the U.S. population not consuming enough Magnesium in their diet, Magnesium supplements, like this Magnesium Glycinate 200mg per serving supplement, help to contribute to the Magnesium your body needs(2). Adults take two Magnesium Glycinate capsules daily with water and a meal. Magnesium Glycinate Nature Made supplements are quality you can trust. (1)Magnesium Glycinate is better absorbed than Magnesium Oxide. (2)Reider, C.A.; Chung, R.-Y.; Devarshi, P.P.; Grant, R.W.; Hazels Mitmesser, S. Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005–2016 NHANES. Nutrients 2020, 12, 1735. *Based on a 2024 survey of pharmacists who recommend branded vitamins and supplements.
From the manufacturer SUPPORTS NERVE, BONE AND HEART HEALTH† Nature Made High Absorption(1) Magnesium Glycinate capsules provide 200 mg of Magnesium per serving, that helps convert food into cellular energy and support muscle relaxation, heart, nerve, and bone health. Magnesium also supports the production of Melatonin.† (1) Magnesium Glycinate is better absorbed than Magnesium Oxide. Nature Made Magnesium Supports Understanding Magnesium Magnesium is a mineral that assists in more than 300 metabolic reactions in the body—from supporting nerve function to regulating muscle function to maintaining bone density. Magnesium can naturally be found in legumes, nuts, seeds and yogurt.† Magnesium has been identified as a common dietary shortfall. Over 50% of US adults do not consume enough Magnesium in their diets (1). This means that supplementation is important for many people. Health experts recommend a daily intake of 400–420 mg/day for men and 310–320 mg/day for women. (1) Reider, Carroll A et al. “Inadequacy of Immune Health Nutrients: Intakes in US Adults, the 2005-2016 NHANES.” Nutrients vol. 12,6 1735. 10 Jun. 2020, doi:10.3390/nu12061735 Magnesium assists hundreds of metabolic reactions, helping support bone health, nerve and muscle function, and cellular energy production. As if that wasn't enough, it also helps support the production of Melatonin. It's a mineral with one heck of a job description.†
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