Nature's Legacy Organic Buckwheat Flour 5lb bag

Product description It’s no accident that all our products are leaders in their category when it comes to taste, texture, and performance. We start with high quality grains and end with a high-quality finished product. Why not choose the best? At Nature's Legacy, our passion is providing you and your family with wholesome organic and specialty products including a variety of flour, kernels and spelt pasta. Our products remain true to the concept of natural – they are not overly processed and contain no GMOs. All grains must pass seven separate assessments before we accept them to ensure purity and quality. Please note: This flour is processed in a facility that is NOT gluten free. ONE INGREDIENT FROM FARM TO TABLE. BUCKWHEAT Buckwheat is a nutrient-rich plant source with a variety of health benefits. It contains an impressive range of proteins, minerals and antioxidants. Buckwheat is high in both complex carbohydrates and fiber, while also being very rich in vitamins and minerals. Though the name has wheat in it, buckwheat is a fruit seed. It is called buckwheat because it is often used in the same way as wheat. NATURE'S LEGACY BUCKWHEAT FLOUR When ground into flour, buckwheat can be a great addition to many different dishes. Chefs and bakers combine buckwheat with other whole-grain flours and ingredients to make delicious creations. Buckwheat is digested slowly, leading to a longer-lasting "full" feeling. This grain can be used in salads, soups, porridge and pilafs.