Neck Toning System - Neck, Double Chin & Jaw Exerciser - Portable Neck Workout Device Come With A Gua Sha To Improve Saggy Skin & Double Chin, Define Jawline

Product description Neck, chin and jaw tonging system PLACEMENT-STARTING POSITION Place the chin exerciser so that the base rests on the upper end of your breast bone(sternum) and the other end under your chin. Support the base against your chest with one hand. NECK TONING Slowly flex the neck by tilting the head downwards.Pause at the end of the downward motion for 2 seconds before tilting the head back up to the starting position. Complete 3 sets of 10 repetitions each day. Rest for 5 seconds between sets. Support the Neck toning exerciser and hold it firmly in place throughout the exercise so that the results are even. CHIN AND JAW MUSCLE TONING Place the Neck exerciser in the starting position Keeping the head still slowly open the jaw to a comfortable range.Hold the jaw open for 2 seconds before closing the Jaw fully. Complete 3 sets of 10 repetitions each day. Rest 5 seconds between sets. Total exercise time 2 minutes per day. TIPS: Performing the exercise schedule 3 times daily, using the advanced spring or increasing the number of sets may accelerate results. Keep workout! Usually You Will See A Difference In About 1 Month Multifunctional neckline trainer Suitable for people who are bothering about the following issues： Double chin Sagging jawline Neck wrinkles Weak tongue and throat muscle, swallowing problems