Product description WILD GROATS: A SUPERFOOD STAPLE An ancient superfood with the comforting taste of grains but is actually a grain-free, gluten-free seed! Despite its name, buckwheat is unrelated to wheat. Naturally gluten-free and a complete protein, it's an excellent source of fiber, prebiotics, and essential nutrients. With more protein + nutrients than conventional grains, itโs our go-to powerhouse staple for sweet or savory dishes. Organic Buckwheat Groats Grain-free + gluten-free superfood that's: A complete source of protein (9 essential amino acids) Raw + sproutable (rich in phyto, macro and micronutrients) High source of fiber (feel lighter by staying fuller longer) Strong source of prebiotics (hello happy gut!) Gets you glowing with B vitamins, manganese, magnesium, zinc, copper, potassium, iron + folate Rich in rutin and quercetin (immune support boosters) Low glycemic influence (help regulate blood sugar levels) Rewild With The Next Generation Staple A HIGH PROTEIN SPROUTABLE SEED Like A Grain, But Cleaner And Better For You! By switching to Wild Groats, your body gets more protein, additional minerals like magnesium, quality fiber, and extra vitamins and minerals such as B vitamins and the immune support powerhouse quercetin. This versatile staple can be added to salads, blended into smoothies for a protein boost, transformed into flour for gluten-free favorites such as bread, pancakes, and pizza crust, or serve as a healthier alternative to conventional grain recipes like granola, oatmeal, fried rice, and more! A healthier option for those who want to eat cleaner. So Many Ways To Use It! COOK IT Cook it for a healthier alternative to grain dishes. SPROUT IT Sprout it for a boost of macro, micro and phytonutrients BLEND IT Easily blend into flour for baking or gluten-free recipes like muffins, pancakes, bread, waffles, and more! A FOOD FOR EVERY MOOD Breakfast Lunch Dinner Dessert Any Meal, Anytime, And Nutrient Dense Every Time! Certified by CCOF in 2024