Overcoming my vaginismus: A definite guide to cure vaginismus without using dilators

This is the story of my 30-year battle with vaginismus. I believe that you can be your own best advisor. You don't need to buy expensive dilators or visit lots of therapists. I'm not saying that these are useless, but you have to take the first step yourself. In this book, you will learn the keys that helped me solve the problem. I will not focus on sexual intercourse, but instead help you train the elasticity of your vagina. I recommend this book to all women and even all men: let's get to know our own bodies better; you should get to know your partner's body better. If you can control the elasticity of your vagina, your sex life will improve. This is the book your therapist may not want you to read, but you have to decide for yourself who can help you better: an expert who looks at the problem from the outside, or a victim who knows how you feel. Maria Gonzalez is a Spanish woman who has overcome vaginismus herself. In this book, she speaks to you, woman to woman, like a friend, not like a therapist.