{"product_id":"pride-of-india-indian-whole-green-mung-gram-protein-fiber-rich-moong-whole-15-pound-jar","title":"Pride Of India - Indian Whole Green Mung Gram - Protein \u0026 Fiber Rich Moong Whole, 1.5 Pound Jar","description":"\u003cul\u003e\n\u003cli\u003e100% Natural \u0026amp; Healthy Indian Grown Whole Green Mung Gram (Moong Whole) - 1.5 Pounds (24 Ounces)\u003c\/li\u003e\n\u003cli\u003eProtein, Iron \u0026amp; Fiber Rich - 10 grams Protein \u0026amp; 7.5 grams Dietary Fiber Per Serving- Washed Clean\u003c\/li\u003e\n\u003cli\u003eSoft Texture, Fast Cooking \u0026amp; Easy to Digest - Use 3 Cups of water per 1 Cup of lentils\u003c\/li\u003e\n\u003cli\u003eSold in Sealed Food grade gourmet Pet plastic jars - Approx. 16 Servings per Jar\u003c\/li\u003e\n\u003cli\u003eGMO FREE, GLUTEN FREE, VEGAN, BPA FREE, CHOLESTEROL FREE\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFrom the brand\u003c\/p\u003e\u003cp\u003eProduct description The Green Mung Gram alternatively known as the moong bean, green gram, is a plant species in the legume family. These beans are packed with protein and low carbs; green gram is one of the best vegetarian superfoods. Benefits: 10 grams Protein 7.5 grams Dietary Fiber Per Serving Packed with vitamins and mineral High source of nutrients including potassium, magnesium, folate Gluten Free Vegan BPA free GMO free 100% Natural How to cook Green Mung Gram: Use 3 Cups water per 1 Cup dry beans. Add 1-2 tsp oil, if desired. For making a bean\/lentil soups increase the amount of water. For making bean\/lentil salad reduce the amount of water. Stovetop: Soak beans for 15-20 minutes. Rinse thoroughly and drain water. Add 3 cups of water per 1 cup of dry lentils in a wide pot and heat on low uncovered. Once the water is at the level of the beans, cover the pot. Allow to sit for 10-15 minutes. Serve hot or cold. Electric Cooker\/Microwave: Prep beans same as above. Use 3 cups water per 1 cup of lentils and add to a safe microwave dish or electric cooker. Heat for 15-20 minutes on medium heat covered. Serve hot or cold.\u003c\/p\u003e","brand":"Pride Of India","offers":[{"title":"Default Title","offer_id":45414365331503,"sku":"B01N116VQP","price":21.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3498\/9615\/files\/61N8wJ8FvdL._AC_SL1500.jpg?v=1780505973","url":"https:\/\/www.coziecorners.com\/products\/pride-of-india-indian-whole-green-mung-gram-protein-fiber-rich-moong-whole-15-pound-jar","provider":"CozieCorners","version":"1.0","type":"link"}