The Balanced Body Soft-Spike Massage Ball is an effective tool designed to relieve tension, improve circulation, and enhance overall muscle relaxation. With its unique spiked surface, this ball helps you target specific areas of the body, such as the back, shoulders, and legs, to release deep muscle tension and improve flexibility. It’s also great for stimulating the bottoms of your feet to promote relaxation and mobility. Use it as part of your recovery routine or daily wellness practice. This versatile massage ball is made from durable, high-quality materials to offer a long-lasting solution for muscle relief. To use it, place it under your feet or on any tight muscle group, apply gentle pressure, and roll it back and forth to stimulate circulation and release tension. The ball is available in the following 5 sizes: 2.4" (6 cm), 3.0" (7 cm), 3.1" (8 cm), 3.5" (9 cm), and 4.0" (10 cm). Select the size based on your personal comfort and target area. Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.
From the brand BALANCED BODY REFORMERS Some of the most versatile pieces of Pilates equipment available, our Reformers are perfect for your home gym, club, or Pilates studio! Pilates Reformers Visit the Store
