Product description Blue light after dark squashes your natural melatonin production Block it! Blue light exposure at night has been proven time and time again to be disastrous to your body’s internal clockwork. Your brain tracks the time of day with special receptors in the eye that sense lighting conditions. They are specially tuned to be sensitive to blue light. This is a problem because blue light exposure after dark sends daytime signals to your brain. This can scramble you natural circadian rhythm. Not Good… The Disruption Zone While the body is sensitive to higher levels of all visible light, the range of 450 - 510nm is by FAR the most disruptive. This is longer blue and cyan wavelengths that clear and yellow tint lenses are helpless to block. Virtual Darkness Safely use computers, tablets, and phones after dark Protect yourself from blue rich LED and florescent lights Allow your body to shift effortlessly into nighttime physiology Enable rapid sleep onset and deep natural sleep cycles Virtual personal darkness can be taken with you anywhere you go! Make them a part of your evening routine Wear you new glasses 1 -2 hours before bedtime. For best results wear them even when not using electronic devices. Make them a regular part of your evening routine. The Secret “Sleep Hack” of High Performers It's amazing how many top level entrepreneurs and athletes use blue blocking glasses at night. Up until recently, it has been a closely guarded performance secret. There is more than one major league team using blue blocking glasses at night. It's not surprising really. Great sleep = great recovery! Allow fast sleep onset By preventing blue light from decimating your melatonin levels, you are giving yourself an opportunity for a great night of sleep. You need darkness at night! Treat yourself. Block the blue in the evening and allow your sleep onset to come naturally. Natural Rhythms of light and darkness Stable patterns of light and darkness provide a solid foundation for health and wellness. This is a major component of a healthy lifestyle that is only recently becoming recognized. We all know how great a good night of sleep feels!
