{"product_id":"the-mindbody-workbook-volume-two-thirty-days-of-guided-journaling-and-affirmations-for-chronic-pain-stress-and-other-disorders","title":"The MindBody Workbook. Volume Two: Thirty Days of Guided Journaling and Affirmations for Chronic Pain, Stress, and Other Disorders","description":"\u003cp\u003eA Proven 30-Day Path to Pain Relief Through the Mind-Body Connection If you're suffering from chronic back pain, neck pain, fibromyalgia, IBS, tension headaches, TMJ, or other neuroplastic conditions, this workbook offers a structured, evidence-based approach to recovery. What Makes This Workbook Different: The MindBody Workbook Volume Two combines decades of clinical research with 40+ years of combined medical expertise from Dr. David Schechter (family\/sports physician and former student of pioneering physician Dr. John Sarno) and clinical psychologist Dr. Justin Barker. This isn't just theory—it's a practical, daily guided journal designed to help you identify and process the psychological roots of physical pain. What You'll Get: 30 days of guided journaling with clinically-proven prompts to uncover emotional triggers of pain Daily affirmations designed to rewire neural pathways and reduce symptoms Focused sections on self-compassion, self-esteem, and gratitude—all shown to accelerate healing Read more\u003c\/p\u003e","brand":"MindBody Medicine Publications","offers":[{"title":"Default Title","offer_id":45491875807279,"sku":"1929997000","price":37.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/3498\/9615\/files\/61IFOmnLxXL._AC_SL1500.jpg?v=1781816903","url":"https:\/\/www.coziecorners.com\/products\/the-mindbody-workbook-volume-two-thirty-days-of-guided-journaling-and-affirmations-for-chronic-pain-stress-and-other-disorders","provider":"CozieCorners","version":"1.0","type":"link"}