Product description Extra firm, smooth black cheap cylinder rollers are too hard, and only compress muscle tissue. Our patented massaging texture spreads and pinches muscle tissue to soothe knots, just like an expensive massage from a chiropractic or sports medicine office. Release knots and painful adhesions ifrom any muscle group. Perform balance exercises by standing on the 5 inch round diameter, or allow the spiky texture to massage the arches of your feet for plantar fasciitis. Great as an anti-cellulite tool for the back of your legs or buttocks, but also great to treat the muscles that lead to lower back pain. Lightweight, Durable, and Effective The Original Body Roller utilizes patented technology to blast away muscle adhesions, massage tired, overworked muscles, and flush away lactic acid from muscle tissue. Ditch the smooth foam roller, and experience the difference a 3D roller can offer. Each bump lifts and stretches your soft tissue, working the muscle fibers in a way that other rollers can't. Great for... Hamstrings Repair the damage caused by sitting, and soothe lower back pain and sciatica. Quads Take your pre-run stretching to the next level. Glutes Condition and improve your glutes for improved athletic performance. Calves Great after a run for taming tired calves. Upper Back Roll away stress from the upper back and shoulders. Lats Often overlooked, this is a huge muscle group. Triceps Flush lactic acid after a big kettle bell day.
From the brand About The Original Body Roller When we devised the first body roller, we focused on developing the 321 STRONG brand and on sequential engineering improvements to make the best foam roller known to man. Then we circled back to release a value offering with competitive materials, and dubbed it The Original Body Roller to celebrate its ground breaking origins. What makes our products unique? Our EPP foam material is durable and firm without being hard, delivering an effective massage without sticker shock. Why do we love what we do? It feels great that so many customers have found success at the gym, and we like being a part of that journey. What problem are we solving? Without foam rolling, those who exercise are more likely to suffer injuries or have longer recovery times. What's the product made from? Our massage roller is 100% EPP foam, that's Expanded Poly Propelene. It's a safe and effective material for daily use. Is it firm? It's surely firmer than our other products made of EVA foam, but has a great amount of give, so it's firm but not hard. Don't I need a 52" wide roller to get my whole body? Nope, that would acutally not work as well, when your body weight is placed over our roller, it is intentially sized to apply that pressure over a certain area. A larger roller would spread your weight over too much surface area, reducing the effictiveness.