Adjustable Heel Lifts(4 Layers), 1/4', 1/2', 3/4',1' Height Increase Insoles for Leg Length Discrepancy - Small Shoe Lifts for Women, Shoe Inserts Comfort Half Foot Pads for Heel Pain

• 1/4' 1/2' 3/4' 1'Adjustable Heel Lifte: PrettSole gel insoles have 4 layers of padding, each layer 1/4' high. The bottom of each layer is sticky and protected by clear plastic. You can use 1, 2, 3 or 4 layers of invisible pads depending on your needs.
• How to Choose: [Large Size: Advised for most men & women, suitable for shoes with wide heel.] [Small Size: Advised for most women who have narrow feet or heel, suitable for narrow heel shoes like women sneaker. ] Usually the choice of size is determined by the inside width of the shoe or the width of your heel. This product is used on shoes, so we recommend measuring the width of the inside of the shoe and then choosing the large or samll size that is closest to your shoe.
• 【Absorb Shock】Made from medical grade silicone gel and covered with sweat absorbent fabric, the heel cushion is soft and comfortable. The honeycomb design on the bottom gives the heel cushion excellent shock absorption, increases friction and allows for better retention within the shoe.
• 【Non Slip Design】Self adhesive design backing allow the shoe inserts to stay in place when you on your shoes. You can use them for walking, running, hiking and long-time standing. They’re washable and reusable. PrettSole shoe heel insert still very sticky after washing.
• 【Fit Most Shoes】The height of our heel lift is 1/2 inch and have 2 sizes available for men and women. Suitable for most shoes like sneakers, boots, dress shoes, running shoes, tennis shoes and so on. According to the heel width of your shoe, select small size from this listing or large size from another listing.

Product description How to Choose? As a general rule, we recommend that men choose a large size and women a small size. If you are still unsure of your choice, measure the width of the heel of your shoe. Then choose the one that is closest to the width of your shoe.