Ankle Ice Pack Wrap for Swelling with Thickened Cold Compression and Cooling Fabric, Ice Packs for Injuries Reusable for Swollen Feet, Achilles Tendonitis Relief, Plantar Fasciitis Relief

Product description Click to play video HOW TO USE IT? Cold Therapy Freeze for 2-3 Hours – Place in the freezer inside the provided plastic bag or your own. Adjust Temperature if Needed – If too cold, let it sit at room temperature until comfortable. Protect Sensitive Skin – Use a towel or sock for added comfort. Heat Therapy Remove from plastic bag and make sure the wrap is at room temperature. Microwave start with 30s, then heat in 10s increments until reached desired warmth. 1. Use for 15-20m per session with breaks in between, as advised by healthcare professionals 2. Prolonged cold can directly damage skin and nerves WHEN TO USE IT?

From the brand With over 30 years of experience, Fitomo team is dedicated to delivering top-tier pain relief and support solutions. We prioritize comfort and effectiveness, combining innovative designs with customer feedback to continually improve our products. Our passion lies in creating orthopedic solutions that not only provide relief but also enhance daily comfort, empowering our customers to live pain-free, active lives. UPGRADED ANKLE ICE PACK WRAP KNEE ICE PACK WRAP