Product description Be Still Farms - Organic, Natural and Tasty! Our Organic Raw Buckwheat Groats Hulled is a nutritious and versatile food option. Packed with fiber, protein, and essential minerals, these groats are a great addition to a balanced diet. They can be cooked as a delicious alternative to rice or used in baking for added texture and flavor. Enjoy the health benefits of these wholesome grains. Good Source of Energy Due to its high carbohydrate content is a good source of energy. Carbohydrates are the body's preferred source of fuel, providing energy for physical activities and brain function. Non-GMO Food Verified Certified by Baystate Organic Certifiers authority in 2022. Working together to preserve farmland for tomorrow while providing high-quality flour and grains to our clients Certified Organic Be Still Farms Food has been certified as organic by the Baystate Organic Certifiers authority in 2022 and contains no artificial flavors, colors, or preservatives Cooking ideas: Buckwheat Pancakes: Replace traditional flour with buckwheat flour to make hearty and nutritious pancakes. Serve them with fresh fruits, honey, or maple syrup for a delightful breakfast. Buckwheat Salad: Cook and cool raw buckwheat groats, then toss them with a variety of vegetables, herbs, and a tangy vinaigrette for a refreshing and nutritious salad. Buckwheat Stir-Fry: Cook buckwheat groats until tender, then stir-fry them with your favorite vegetables, protein (such as tofu or shrimp), and flavorful sauces for a satisfying and wholesome meal. Buckwheat Porridge: Simmer buckwheat groats with milk or plant-based milk, and sweeten with honey or maple syrup. Add your favorite toppings like nuts, fruits, or cinnamon for a warm and comforting breakfast option. Buckwheat Burgers: Mix cooked buckwheat groats with mashed beans or vegetables, herbs, and spices. Shape the mixture into patties and cook them on a stovetop or grill for a tasty and nutritious vegetarian burger. Protein: Buckwheat groats are relatively high in protein compared to other grains. They contain essential amino acids, making them a valuable plant-based protein source for vegetarians and vegans. Fiber: Buckwheat groats are rich in dietary fiber, which aids digestion, promotes satiety, and supports a healthy digestive system. Vitamins and Minerals: Buckwheat groats are a good source of various vitamins and minerals, including magnesium, phosphorus, manganese, copper, and B vitamins such as niacin, thiamine, and folate. Gluten-Free: Buckwheat is naturally gluten-free, making it a suitable grain alternative for individuals with gluten sensitivity or celiac disease. Low in Fat: Buckwheat groats have a low fat content, particularly saturated fat, making them a healthy choice for those watching their fat intake. Happy and Tasty Eating from Be Still Farms Family! To properly store organic raw buckwheat groats and maintain their freshness, follow these storage guidelines: Cool and Dry: Store buckwheat groats in a cool, dry place, away from heat and humidity. A pantry or cupboard works well for this purpose. Airtight Container: Transfer the buckwheat groats into an airtight container or a sealed bag to protect them from moisture, pests, and odors. This helps maintain their quality and prevents spoilage. Avoid Sunlight: Protect the groats from direct sunlight or strong artificial light, as exposure to light can degrade their nutritional value and cause rancidity. Rotation: If you have a large number of buckwheat groats, consider practicing rotation. Use the older groats first to ensure you consume them within a reasonable time frame. Check for Pests: Periodically inspect the storage container for any signs of pests or insect infestation. If you find any, discard the affected groats and clean the storage area thoroughly. Expiration Date: Pay attention to the expiration date or best-by date on the packaging. While buckwheat groats can typically be stored for a long time, using them before the expiration date ensures optimal quality. Organic Soybeans Hulled Millet Hulled Barley Grain Kamut Wheat Berries Khorasan Hulled Millet Steel Cut Oats Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Buying Options Customer Reviews 531 115 667 222 115 184 Price $34 99 $29 99 $34 99 $34 99 $29 99 — no data Weight 4.8 Pound 5.8 Pound 4.8 Pound 4.8 Pound 5.8 Pound 4.8 Pound USDA Certified ✓ ✓ ✓ ✓ ✓ ✓ USA Grown ✓ ✓ no data ✓ ✓ no data Vegan ✓ ✓ ✓ ✓ ✓ ✓
From the brand Embracing healthy, fresh, and locally sourced food can be challenging amidst our fast-paced lives. Recognizing its significance to your well-being, we established Be Still Farms to support your journey towards wholesome eating. Our mission is to be your trusted source of genuine, fine organic products, ensuring that nourishing, farm-fresh goodness is always within reach. Happy and Healthy eating from all of us at Be Still Farms! Organic Grains
