Product description Healthy, Nutritious & Wholesome Super Sprouted Millets Mix flour How How we process it? The Millets are washed & soaked in water first & then sprouted & dried before milling into flour. This is a natural process to remove all kind of contaminations like dirt, pesticides residues, parasites and other extraneous material. Soaking & Sprouting helps in reducing the anti nutrients present in millets and increases the digestibility of grains in body. Ecomytra Sprouted Super Millet Mix flour is tested gluten free. It is very convenient to use directly for end use in making millet chapati, millet bhakri, millet ladoos, millet chilla or millet dosa. Also Sprouted Millet mix flour can be used for baking cakes, cookies & breads. Why Sprouting? Sprouted flours are particularly high in bio-available nutrients such as vitamin B, vitamin C, folate , additional amino acids and fibre is higher in the sprouted grain flour, whilst sprouted seed flours are a great source of Potassium, Calcium and Iron as well as being high in fibre and Omega 3 fatty acids. The sprouting process improves digestibility and allows for greater absorption of nutrients. Also sprouting helps in suppression of anti-nutrients like phytic acid. What are benefits of Millets? Millets are good for coronary diseases - These little grains are a powerhouse of nutrition, which help in improving heart health and can effectively reduce coronary blockage. Millets can manages sugar level - Millets are a rich source of magnesium, which help in stimulating the level of insulin. Helps in good digestion - High in fibre & Low in GI, helps to improve digestibility of food. Helps in detoxification - Cleanses body with great amount of micro nutrients. Benefits Gluten free grains Easy to digest Time Saver - cooks instantly Helps in reducing weight Delicious & nutritious recipes with Ecomytra Sprouted Super millet Mix flour Gluten free Millet Fritters Gluten free millet breads Gluten free Millet cakes Gluten free Millets Chapati
