Product description Nourish Your Body Naturally Food to Live Organic Buckwheat Groats provide a gluten-free and non-GMO source of plant-based protein and nutrients to support your overall health and vitality. Pure, Organic, and Packed with Plant Power! Discover the versatility of buckwheat Food to Live Organic Buckwheat Groats are a gluten-free, high-protein alternative to grains that can be prepared and enjoyed in many delicious ways. How do I cook buckwheat groats? What nutrients do Organic Buckwheat Groats provide? How should I store buckwheat groats? What are Organic Buckwheat Groats? Are Organic Buckwheat Groats gluten-free? Click to play video Activated Chocolate Caramelized Buckinis | Super Crunchy Healthy Topping INSTRUCTIONS: 1. To kickstart the activation process, cover the 2 cups of buckwheat groats with water. 2. Allow them to soak overnight. In the morning, rinse and drain thoroughly. You might notice a slimy residue, so make sure to rinse it off well. 3. Refill with water and let them soak for an additional 8 hours. 4. Once they've sprouted completely, give them another good rinse and drain. Compare with other products offered by Food to Live Organic Buckwheat Groats Buying Options Organic Cacao Nibs Buying Options Organic Buckwheat Kasha Buying Options Organic Hulled Millet Add to Cart Organic Pearl Barley Add to Cart Customer Reviews 1,006 248 578 390 664 Price — — — $15 20 $11 47 Serving size 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) Calories 97 173 98 107 100 Protein, % Daily Value 8% (4g) 8% (4g) 7% (3g) 6% (3g) 6% (3g) Total Carbohydrate,Daily Value 7% (20g) 3% (8g) 8% (21g) 8% (21g) 8% (22g) Dietary fiber, % Daily Value 10% (3g) 21% (6g) 10% (3g) 9% (2g) 16% (4g) Good Source of Copper, Dietary Fiber, Protein Calcium, Dietary Fiber Copper, Dietary Fiber, Protein Copper, Dietary Fiber, Protein Dietary Fiber, Protein
