Healthy Everyday High Protein

Whatever your health and diet goals—whether you’re looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps—Healthy Everyday High Protein is a fuss-free, protein-packed cookbook full of inspiration. Whatever your health and diet goals, whether you’re looking to gain muscle, keep on top of your macros, or find simple, plant-protein swaps – Healthy Everyday High-Protein is a fuss-free, protein-packed cookbook full of inspiration. Developed with a registered nutritionist and featuring 70 nourishing recipes from anti-spike savoury breakfasts to batch cooking staples and plant-based substitutions (as well as recipes for your air fryer and slow cooker) – this no-nonsense cookbook helps you maintain your protein intake with refreshingly simple recipes. Chapters include: Breakfast (including Mixed Berry Baked Oats and Breakfast Tacos) Protein-packed Lunches (including Chipotle Steak Bowl and Miso Chicken and Smashed Cucumber) Midweek Dinners (including Slow Cooker Beef Stew and Goan Fish Curry) Batch Cooking & Meal Prep (including Read more