How to Apply StarkTape Kinesiology Tape. Best Kinesiology Taping techniques: Step-by-step guidance for taping knees, elbows, shoulders, ankles, shins, wrists, hamstrings, back, neck & arms.

Many of StarkTape kinesiology tape applications may look similar, but the tapping can be applied for different purposes. For example, a taping for muscle tightness may look like a taping for muscle weakness. The way how tape is applied can determine how it works on the soft tissues. It is very important to read the directions of each of the taping methods carefully before applying the tape. A correctly tapping application can enhance the therapeutic benefits. In this book you will find clear step-by-step instructions and helpful photos, kinesiology cutting techniques and strip applications, skin preparation before taping, removal of the tape and much more. You will learn how to apply StarkTape kinesiology tape using: - I application - Y application - X application - Fan application - Donut application - Web application Also, will show you how to tape the most common injuries and conditions on the body, such as: NECK - PAIN NECK - TENSION OR FATIGUE MID BACK - PAIN MID BACK - TENSION OR POSTURE LOWER BACK - PAIN LOWER BACK - FATIGUE SACRO-ILIAC JOINT - PAIN SHOULDER - ROTATOR CUFF SHOULDER - STABILITY ELBOW - MEDIAL PAIN (Golfer`s Elbow) ELBOW - LATERAL PAIN (Tennis Elbow) WRIST - CARPAL TUNNEL SYNDROM THUMB - PAIN (De Quervain`s Syndrome) HIP - STABILITY HIP - SCIATICA KNEE - STABILITY KNEE - MEDIAL PAIN KNEE - LATERAL PAIN KNEE - PATELLA PAIN KNEE - SHIN SPLINTS KNEE - CALF PAIN ANKLE - STABILITY ANKLE - PLANTAR FASCIITIS FOOT - BUNION FOOT - DROP Read more