Kegel Exercises Weight Control, Kegel Exercise Set, Food Grade Silicone: Kegel Exercise System, Pelvic Floor Exercise Devices, Pelvic Floor Exercises, Pelvic Floor Muscle Exerciser

• NOTICEABLE CHANGES IN JUST TWO WEEKS: With Just 5-10 Minutes Daily Practice, Gradually Building Up to 30 Minutes, You'll Experience Positive Differences Within 14 Days
• RETRIEVE YOUR CORE STRENGTH: ‌Pelvic Muscle Strength Recovery Training, Pelvic Floor Exercise Devices, Pelvic Yoga, Enhances Muscle Vitality & Body Awareness
• SIMPLIFY YOUR FITNESS ROUTINE: No Complicated Workouts Needed - Just Stand, Walk, Climb Stairs, or Squat to Stay Active
• NATURAL GRAVITY TONING PRINCIPLE: The Weighted Sphere Naturally Descends, Engaging Your Core Muscles Through Gravitational Resistance. This Gentle Movement Activates The Subconscious of Deep Muscle Groups, Supporting Natural Tightening and Vitality Renewal
• Product Guide: Dear customer, please scroll down to download the product manual and follow the instructions shown in the diagram. If you need assistance, our support team is available 24/7

Product description Comparison of products of different styles Kegel Training Set Kegel Training Set Advanced Kegel Training Set Package quantity 2 Package quantity 6 Package quantity 6 Principle of Motion Centrifugal force Principle of Motion Weight replacement Principle of Motion Weight upgrade 01. What material is it made of? 02. How to clean before and after use? 03. How long after giving birth can I start doing Kegel training? 04. Can I use it if I haven't had a child before? 05. Who cannot use it? Dear, hello! There is an instruction manual available for download at the bottom of this page. Please refer to the manual for using this product. Clean and maintain hygiene before and after use. ‌ For convenience, water-soluble lubricants can be used. ‌ It tightens muscles through gravity. When you feel it falling, you will consciously contract to achieve the exercise effect. Please choose the appropriate weight and exercise 1-2 times a day for about 10-15 minutes each time; The process may take several weeks until the weight can last for 2 minutes without falling off, at which point it can be replaced with another weight to continue; If you cannot withstand the weight you are exercising, you can use the weight from the previous stage to continue exercising. Please store in a dry and cool place out of reach of children. ‌ If you feel uncomfortable, or during menstruation, pregnancy, or within one month after giving birth, please stop using immediately. ‌ This product is designed to help you find a satisfactory state. For us, a confident you is always the most satisfying state. If you need help, we are always here!

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