Myga - Cork Peanut Lacrosse Ball Muscle Roller Self Massager for Myofascial Release, Trigger Point Therapy and Deep Tissue Massage - 5.51" x 2.36"

Product description The Myga Cork Peanut can be used across and long ways on most parts of the body. Perfect for self-massage, the cork peanut reaches areas you cannot reach with your hands such as the back. The middle groove of the peanut avoids the spine to ensure that only muscles are massaged. Made of cork, this alternative to plastic is used to eliminate pain and tension and is used to stimulate blood circulation. Recommended body areas: shoulder/neck/chest/feet/calves/lower leg/mid and lower back Comes with a practical drawstring carry bag made of cotton. Material: 100% Cork Size: 5.5" x 2.4" Weight: about 0.19LB Features Environmentally Water-resistant Renewable & biodegradable Lightweight Includes storage bag Relieves muscle pain Provides pinpoint tension relief Helps stimulate circulation Use Use the Myga Cork Peanut on a firm flat surface. The peanut is best used against a wall for a gentler massage, or if you require more intensity, simply lie on your back as this will increase the pressure. Start slowly, rolling along the length of the muscle. Pause on any tight spots and gradually increase the pressure. Speed up to get the blood flowing and slow down to tight muscle fascia. You should feel a “good pain”. Care Clean with a drop of soap or essential oil and water. Wipe with a dry cloth before you put it back to the storage bag.