Nexcare Cold Hot Therapy Pack Comfort, 1 Pack - Reusable Cold and Hot Gel Compress with Thermo Indicator for Natural Pain Relief

Natural therapeutic power of cold and heat. Compresses can be used cold or hot and is an solution for those who prefer natural, drug-free therapy. Can be cooled in the freezer or refrigerator. Can be heated in hot water or in microwave. Knead to distribute heat evenly! Always insert gel compress in the supplied cover or clean towel, when applying to the skin. Apply to the affected area for as long as it is comfortable. Re-warm gel pack once it reaches room temperature. Protective cover for the gel pack is included allowing quick/easy and comfortable application ensuring furthermore safety for your skin. Use cold for tension headache, fever (not intended to decrease body temperature), acute injuries (bruises, sprains, minor bumps), sprains eg. ankle, knee, elbow, shoulder or swelling due to contusion/injury. Use heated for stiff neck or shoulder, arthritis/rheumatoid arthritis (without acute inflammation) e.g. wrist arthritis, feeling of cold (use as hot water bottle), lower back pain, period pain, knee or general leg muscle stiffness, stomach ache (due to muscle tension only).